Antario - "For the past two years, I have been working with Amy one on one to improve my health. I have always struggled with maintaining a healthy weight, and I have never been a huge fan of the gym. Nevertheless, I know that good health is important, so I gave Amy a call. Amy has always been extremely professional and caring, while still pushing me to be my best. She structures my workouts based on what I want to focus on, and she sends check in texts on our off days to see how I’m doing on my own. As a result from working with her, I have lost several pounds, and I have become educated on how to navigate the gym. From the first time we met, I knew Amy had my best interest at heart, and I have really enjoyed working with her. I will continue to recommend her to my friends and family!"



Cameron - "My name is Cameron.  I am 14, and a freshman in high school.  As an eighth grader I made the decision to play football for my high school freshman team.  I wasn't as big as the actual freshman, so I thought I could use some extra help from a trainer, and my parents hired Amy.  Over the next several weeks she helped me workout with a variety of exercises that focused on all major muscle groups.  When the sessions were over and the season started, I felt like I could compete with even the biggest guys on the field.  That season I got a lot of playing time, which was one of my goals for that year.  Amy was a big factor of my success, and I truly recommend her."





A+ Fitness

Email: amy@afitnessnashville.com

Testimonials

Copyright © A+ Fitness LLC. All rights reserved.

Tracy - "I have had the great pleasure of working with Amy for the past 8 years and could not recommend her highly enough as a personal fitness professional. From the very beginning, Amy has been wonderful about creating challenging, effective workouts for me (and, at times, for my husband and colleagues, too!).  She is always careful to listen closely to my needs and customize workouts to provide an optimal exercise program.  Best of all, Amy is always positive and encouraging, offering helpful advice and a boost of motivation whenever necessary.

Amy has been a true Godsend to me throughout our years of working together. She has successfully trained me through 2 pregnancies and held my hand through the challenges of prenatal and postpartum exercise. In addition, she's been a tremendous support as I've continued to navigate my post-baby body and learn to love myself through all of the changes, adjustments, and difficulties. AND - she's even come to work with me at my place of business, bringing all of the free weights and other equipment necessary for a great workout. Amy makes it possible for this full-time working mom to fit in an effective workout!

Throughout the pandemic, as well, Amy has adapted flawlessly to a virtual model, allowing me to maintain my physical fitness during such a strange time. I am amazed at her ability to carefully watch and correct form and teach new exercises, even through a screen! I'd encourage anyone to try a virtual workout with Amy.

It is truly an honor to call Amy my personal trainer and friend, and I am proud that we've maintained such a close and consistent relationship for the past 8 years."