Amy Lamb, Owner
Email: amy@afitnessnashville.com
A+ Fitness
I started this business because I enjoy helping people of all fitness levels reach their fitness goals. It brings me great joy to motivate, instruct, and bring out the best in individuals (and groups) while bettering their health & fitness!
Quick Bio: After earning my B.S. in Physical Education, I began my career in Corporate Fitness at USA TODAY headquarters. I've now been getting people moving for 15+ years! I've been an American Council on Exercise (ACE) certified Personal Trainer since 2008. I've trained individuals and groups in the corporate setting, in homes, small studios, apartment/condo gyms, outdoors, & virtually! Location is never an issue. I've learned a lot along this journey & have embraced helping many wonderful & unique clients. I have taught a wide variety of group exercise classes as well, including 12 years of SPINNING. If you're reading this, I'd love to assist you in your fitness journey!