amy@afitnessnashville.com

Amy Lamb, Owner

Copyright © A+ Fitness LLC. All rights reserved.

  A+ Fitness 


​​​​​​​​Welcome to A+ Fitness! 

I started this business because I enjoy helping people of all fitness levels reach their fitness goals. It brings me joy to motivate & instruct individuals (and groups) to better health & fitness! I love the process and to see the achievements!


More about Amy: I began my career in Corporate Fitness. I've successfully been getting people moving for 15 years! I've been an American Council on Exercise (ACE) certified Personal Trainer since 2008. I've trained individuals and groups in the corporate setting, in homes, small studios, apartment/condo gyms, & outdoors. Location is never an issue! I've learned a lot along the way & have truly embraced helping many wonderful & unique clients. I have taught a wide variety of group exercise classes, including 12 years of SPINNING classes. If you're reading this, I'd love to assist you in your fitness journey! Just let me know how I can help.

*Due to the recent pandemic, I've been seeing my clients virtually since 2020.