Amy Lamb, founder of A+ Fitness LLC, has been in the fitness industry since 2007. Amy began her career in Corporate Fitness as a Health Fitness Professional, to a Corporate Fitness Center Manager, to now a full-time Personal Trainer/Group Exercise Instructor. She has experienced many facets of the fitness industry!
With a B.S. in Physical Education, a Personal Training certification from the American Council on Exercise, and a Spinning Instructor certification from Mad Dogg Athletics, Amy is well-equipped with education & experience to help you meet your fitness goals! If you want to lose weight, lower cholesterol or blood pressure, get stronger, tone your muscles, improve your flexibility, or simply improve your overall well-being, Amy Lamb and A+ Fitness is here to help. Please contact us today to see how we can assist you!